Liposomal vitamin C

This recipe make a super absorbable  vitamin C mixture. This is what I have been using and have had great results. Disclaimer:  I am not a doctor and you should consult a medical professional for proper use and administration.  Use at your own risk. This information...

My appearance on The Technocrat Live

I was on http://www.thetechnocratlive.com/ on Pi-Day 3.14.2019 With Matt Newhall. Please follow this like to view the show From here: https://www.youtube.com/watch?v=BVmW-HhryKc&feature=youtu.be Or from here: https://www.youtube.com/watch?v=cP_Jl0JGgao Matt and I...

Caponatina

Ingredients: Eggplant Celery Onion Garlic Green Olives Capers Marinara Tomato Sauce Red Vinegar Olive Oil Optional: Basil, Bay Leaves, Oregano, etc. 1) Cut Eggplant into 1/2 inch thick slices. 2) Cut slices again into approx 1/2 inch thick pieces. 3) Soak Eggplant...

Pesto Tortellini Pasta Salad

Serves 8 to 10 as a side 2 (9-ounce) packages fresh cheese tortellini 1 pint cherry tomatoes (about 2 cups), halved 1 (12-ounce) jar fire-roasted red peppers, drained and chopped (1 heaping cup) 1/3 cup basil pesto Bring a large pot of salted water to a boil and cook...

Linux progress and HRU (Ham Radio University)

I installed the Code::Blocks IDE after reading some reviews and some investigation.  It appears to be a nice IDE for the LINUX environment.  A little tricky to get working and configuring the setting properly but that’s part of the challenge when working in a...